I’ve had so many questions on what I eat in a day for my pre-op diet to prepare for gastric sleeve surgery (WLS) and here is an example of what I eat!
These healthy movies snacks are low in calories and sugar and fit within my pre-gastric sleeve surgery (Optifast diet) guidelines!
A super simple recipe that can be presented in a jar, perfect for gifting for Mother’s Day.
Jay and I have been going on a ton of picnics this Summer season so I’m sharing with you this apple cider loaf cake we made for our backyard picnic.
The Auckland cafe taking on new heights. This blog is a paid for advertorial in collaboration with Kapiti Fancy having…
These burgers include the best guilt-free burger buns you’ll ever try plus delicious Silver Fern Farms steak cooked to perfection.
We tried out McDonalds new Create Your Taste Menu where I created my own low carb bunless burger and Jay personalised his own delicious creation too!
If you’re like me and love chocolate any time of the day, you’ll love this recipe for a chocolate smoothie bowl topped with fresh fruit and muesli.
I enjoyed a beautiful lunch at Bracu Restaurant, located on the outskirts of Auckland nestled among the olive trees.
I celebrated my boyfriend’s birthday by taking him to LOOP Dining, a well known restaurant for creating gourmet low carb meals.
As per usual, it’s another chocolate recipe and this banana bread is my favourite thing to bake right now. It’s a family favourite being both vegan and gluten free!
It’s Jelly Tip July and my favourite eateries in Auckland have made their own delicious creations.